• Shaoness book
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business

Shaoness

Shaolin training programs for dynamic organisations and determined individuals.

For over 1500 years the legendary Shaolin warrior-monks have studied the three elements of the "human ecosystem" - body, mind, spirit - and have developed a complete philosophy and sophisticated method of training, focused on maximising the performance, effectiveness, serenity and wellness of people. These invaluable ancient wisdoms become an indispensable knowledge in the modern times, where the speed of change dictates that performance and effectiveness must be paramount, yet not to the detriment - as they often unfortunately are - of serenity and wellness, but rather as a logical consequence of both!

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Train the body
to clear the mind.

Clear the mind
to free the spirit.

Free the spirit
to help yourself.

Help yourself to help others.

Needs & Benefits

Maximise effectiveness and efficiency

Maximise effectiveness and efficiency by identifying and implementing key habits which enhance productivity, reduce time and energy misplacement, optimise processes and interactions between individuals and teams.

Understand and develop mindfulness

Understand and develop mindfulness applied to daily personal and team challenges, to embrace a new clarity of vision and purpose, combined with a serene and flexible approach to problem solving and change management.

Amplificate strategic thinking and creativity

Amplificate strategic thinking and creativity by freeing the minds from barriers, allowing the individual's and team's potential to be fulfilled without cognitive and emotive constraints, barriers and fears.

Minimise stress and reduce its negative effects

Minimise stress and reduce its negative effects by adopting stress prevention behaviours or, if necessary, stress reduction methods, aimed at ensuring a serene mental and emotional management of all aspects of life.

SHAONESS Company Programs: the Way of Five Steps

The Shaoness method is composed of five steps. Whilst each step can be chosen individually, it is recommended that they are implemented sequentially in order to ensure maximum results and a true lasting process of positive change within the organisation. From planting the seed to growing the first buds, developing a small tree, growing it stronger and eventually full of fruits, the Shaoness Way of Five Steps follows the idea of cultivation, which is an essential element of traditional Shaolin philosophy.

The way of Five Steps

[ The Shaoness Method ]
STEP ONE
Keynote Speeches
30/60 minutes

Inspirational and motivational events.

STEP TWO
Workshops
2 - 4 hours

A practical introduction to address specific needs.

STEP THREE
Seminars
1 - 2 days

In depth sessions towards important changes.

STEP FOUR
Custom
Min. 1 day

Completely tailored programs for long term development and maximum results.

STEP FIVE
Special programs
3 - 5 days

Intensive Shaolin experiences for individuals or groups.

STEP FIVE
Shaoness Camp

Intensive Shaolin experiences,
for individuals or groups, also in China at the Shaolin Monastery

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Shi Xing Mi

Walter Gjergja

Walter Gjergja – Shaolin Temple secular monk Shi Xing Mi – is a Shaolin Master, trainer, adviser, speaker and writer.

Born in Italy but with mixed European origins, studies Kung Fu WuShu (Chinese martial arts) since age 13 and Chan (Shaolin philosophy) since age 18. Disciple of Grand Master Shi De Yang, with traditional ceremony in the Shaolin Temple has been officially nominated secular warrior monk of the 32nd Shaolin generation, monastic name Xing Mi.

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Upcoming Events

Events Calendar

  • February
    03/02/2017
    Frankfurt / Germany
    Corporate speech - Confidential
    STEP LEVEL:0
    15/02/2017
    Bellinzona / Switzerland
    Management workshop - Migros
    STEP LEVEL:0
    16/02/2017
    Milan / Italy
    Students workshop - Shaolin Center
    STEP LEVEL:0
    25/02/2017
    Moscow / Russia
    Intensive seminar
    STEP LEVEL:0
  • March
    02/03/2017
    Sochi / Russia
    Change workshop - Home Credit Bank
    STEP LEVEL:0
    16/03/2017
    Sochi / Russia
    Corporate speech - Jaguar
    STEP LEVEL:0
    20/03/2017
    Milan / Italy
    Students workshop - Shaolin Center
    STEP LEVEL:0
    28/03/2017
    Antwerp / Belgium
    Mindfulness workshop - Johnson & Johnson
    STEP LEVEL:0
    31/03/2017
    Pigazzano/Italia
    Shaoness Camp
    STEP LEVEL:0
  • April
    06/04/2017
    Munich / Germany
    Corporate speech - Linklaters
    STEP LEVEL:0
    27/04/2017
    Graz / Austria
    Students workshop - Shaolin Center
    STEP LEVEL:0
  • May
    03/05/2017
    Munich / Italy
    Conference speech
    STEP LEVEL:0
    04/05/2017
    Lugano/Switzerland
    Conference speech
    STEP LEVEL:0
    04/05/2017
    Aula Magna SUPSI, Via Trevano – Canobbio (Lugano)
    Lezione spettacolo Shi Xing Mi
    STEP LEVEL:0
    19/05/2017
    Majorca / Spain
    Custom program - Linklaters
    STEP LEVEL:0
    26/05/2017
    Moscow / Russia
    Effectiveness seminar - Auchan
    STEP LEVEL:0
  • June
    03/06/2017
    Rogovo / Russia
    Shaoness Camp
    STEP LEVEL:0
    08/06/2017
    Moscow / Russia
    MBA lecture - Moscow State University
    STEP LEVEL:0
    22/06/2017
    Frankfurt / Germany
    Corporate speech - Linklaters
    STEP LEVEL:0
    23/06/2017
    Palazzo Congressi – Lugano
    Project Management from Shaolin’s point of view
    STEP LEVEL:0
    23/06/2017
    Lugano
    Speech Project Management Forum
    STEP LEVEL:0
  • July
    05/07/2017
    Moscow / Russia
    Custom program - Private
    STEP LEVEL:0
    10/07/2017
    Milan / Italy
    Custom Program - MyBMS
    STEP LEVEL:0
    13/07/2017
    Lugano / Switzerland
    Mindfullness on the job
    STEP LEVEL:0
  • September
    04/09/2017
    Milan / Italy
    (Shaolin Retreat in the Alps) Shaoness Camp
    STEP LEVEL:0
    16/09/2017
    Istanbul / Turkey
    YPO Speech
    STEP LEVEL:0
    20/09/2017
    Moscow / Russia
    J&J Workshop, TianDe Speech
    STEP LEVEL:0
  • January
    13/01/2018
    Prague / Czech Republic
    Seminar Tiande
    STEP LEVEL:0
  • February
    10/02/2018
    Milan / Italy
    Lesson at Shaolin Italy school
    STEP LEVEL:0
    11/02/2018
    Lugano / Switzerland
    ARU workshop
    STEP LEVEL:0
    12/02/2018
    Graz / Austria
    lesson at Shaolin Austria school
    STEP LEVEL:0
    24/02/2018
    Lugano / Switzerland
    SUPSI university lecture
    STEP LEVEL:0
  • March
    01/03/2018
    Frankfurt / Germany
    CHEIL and ASKLEPIOS meetings
    STEP LEVEL:0
    10/03/2018
    Lugano / Switzerland
    SUPSI university lecture
    STEP LEVEL:0
    11/03/2018
    Moscow / Russia
    EO and Transform workshops
    STEP LEVEL:0
    24/03/2018
    Lugano / Switzerland
    SUPSI university lecture
    STEP LEVEL:0
  • April
    09/04/2018
    Moscow / Russia
    Confidential Client
    STEP LEVEL:0
    14/04/2018
    Lugano / Switzerland
    SUPSI university lecture
    STEP LEVEL:0
    26/04/2018
    Istanbul / Turkey
    YPO seminar
    STEP LEVEL:0
    28/04/2018
    Istanbul / Turkey
    Seminar YPO
    STEP LEVEL:0
  • May
    01/05/2018
    China
    SOLD OUT - Shaoness Camp China
    STEP LEVEL:0
  • June
    01/06/2018
    Russia
    SOLD OUT - Shaoness Camp Russia
    STEP LEVEL:0
    21/06/2018
    Italy
    Shaoness Camp Italy
    STEP LEVEL:0
  • July
    03/07/2018
    Graz / Austria
    VW Seminar
    STEP LEVEL:0
    27/07/2018
    Bergamo / Italy
    Centax workshop
    STEP LEVEL:0
  • September
    24/09/2018
    Graz / Austria
    Pinet seminar
    STEP LEVEL:0
    28/09/2018
    Bellinzona / Switzerland
    Medical speech
    STEP LEVEL:0
  • January
    08/01/2019
    Istanbul / Turkey
    Corporate Seminar
    STEP LEVEL:0
    12/01/2019
    Lugano / Switzerland
    Lecture
    STEP LEVEL:0
    24/01/2019
    Lugano / Switzerland
    Conference Speech
    STEP LEVEL:0
    26/01/2019
    Lugano / Switzerland
    Lecture
    STEP LEVEL:0
Moving Minds

Moving mindsImprove yourself with the Moving Minds method

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Moving Minds

Shaoness Wellness ProgramShaolin & Wellness training program for individuals and organizations